{"id":888,"date":"2026-06-05T19:27:22","date_gmt":"2026-06-05T19:27:22","guid":{"rendered":"https:\/\/ulrikehenkel.com\/?page_id=888"},"modified":"2026-10-15T19:56:20","modified_gmt":"2026-10-15T19:56:20","slug":"retreats","status":"publish","type":"page","link":"https:\/\/ulrikehenkel.com\/en\/retreats\/","title":{"rendered":"Retreats"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"888\" class=\"elementor elementor-888\">\n\t\t\t\t<div class=\"elementor-element elementor-element-401c04e e-con e-atomic-element e-flexbox-base e-default-div e-401c04e-838909e\" data-id=\"401c04e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"401c04e\">\n    <div class=\"elementor-element elementor-element-e5168fa e-con e-atomic-element e-flexbox-base e-default-div e-e5168fa-0bedc50\" data-id=\"e5168fa\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e5168fa\">\n    \t\t\t<h1 data-interaction-id=\"4755601\" class=\"e-4755601-9b1a85f e-heading-base e-default-h1\">Individuelle Retreats<\/h1>\n\t\t\t\t\t<h2 data-interaction-id=\"9ed52e0\" class=\"e-9ed52e0-c4b68d5 e-heading-base e-default-h2\">F\u00fcr eine Weile <br>aus dem Alltag treten<\/h2>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b280bbc e-con e-atomic-element e-flexbox-base e-default-div e-b280bbc-7351b63\" data-id=\"b280bbc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b280bbc\">\n    \t\t\t<p class=\"e-c917c38-7df97c9 e-paragraph-base e-default-p\" data-interaction-id=\"c917c38\">Gro\u00dfe Fragen lassen sich nicht <br>in einer einzelnen Sitzung beantworten.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-44b1a1a e-con e-atomic-element e-flexbox-base e-default-div e-9d1f28d\" data-id=\"44b1a1a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"44b1a1a\">\n    \t\t\t<p class=\"e-3403688-63ba285 e-paragraph-base e-default-p\" data-interaction-id=\"3403688\">Ein Retreat ist eine bewusst gew\u00e4hlte, l\u00e4ngere Auszeit vom Alltag,<br>in der Raum f\u00fcr R\u00fcckzug, Kl\u00e4rung und Neuorientierung entsteht.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-3fcdb41 e-con e-atomic-element e-flexbox-base e-default-div e-e818c54\" data-id=\"3fcdb41\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3fcdb41\">\n    <div class=\"elementor-element elementor-element-4e8aaa2 e-con e-atomic-element e-flexbox-base e-default-div e-4e8aaa2-d9ccf8f\" data-id=\"4e8aaa2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4e8aaa2\">\n    \t\t\t<h2 data-interaction-id=\"20b96cc\" class=\"e-20b96cc-db30c66 e-heading-base e-default-h2\">Ein Ort zum Ankommen, Sortieren und Wiederfinden der eigenen Richtung<\/h2>\n\t\t\t\t\t\n<hr class=\"e-218ed26-f362204 e-divider-base\" data-interaction-id=\"218ed26\" \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-8266a4d elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8266a4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wenn nach Verlust, Trennung oder Ver\u00e4nderung die eigene Orientierung fehlt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wenn dir dein K\u00f6rper meldet, dass du nicht mehr in Balance bist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wenn Geld ein Thema ist, dass materielle Instabilit\u00e4t statt F\u00fclle  bringt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wenn deine Beziehungen wenig oder gar keine Wertsch\u00e4tzung oder W\u00e4rme anbieten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wenn eine Lebensphase zu Ende geht und das Neue noch nicht sichtbar ist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wenn das bisherige Leben \u00e4u\u00dferlich noch funktioniert, innerlich aber nicht mehr stimmt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wenn du Abstand brauchst, um wieder unterscheiden zu k\u00f6nnen, was wirklich deins ist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c4b54d0 e-con e-atomic-element e-flexbox-base e-default-div e-c4b54d0-25a6667\" data-id=\"c4b54d0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c4b54d0\">\n    \t\t\t<h2 data-interaction-id=\"b000b4b\" class=\"e-b000b4b-e2e4999 e-heading-base e-default-h2\">Jedes Retreat entsteht organisch aus deinen individuellen Bed\u00fcrfnissen heraus <\/h2>\n\t\t\t\t\t\n<hr class=\"e-20df234-a6c8b22 e-divider-base\" data-interaction-id=\"20df234\" \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d0bb6b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0d0bb6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wir treffen uns zu konkreten Zeiten zum gemeinsamen Arbeiten an deinen Themen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">bei Spazierg\u00e4ngen in der Natur kann sich vieles kl\u00e4ren<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meditationstechniken, Inquiry, Kontemplation unterst\u00fctzen gr\u00f6\u00dfere Perspektiven<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">K\u00f6rper- und Atemarbeit helfen beim Integrieren und Verk\u00f6rpern der Wahrheit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Familien- und Systemaufstellungsarbeit bringen Verst\u00e4ndnis und Orientierung im Feld <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Arbeit mit deinem Human Design hiilft dir zu erinnern, wer du wirklich bist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zeit f\u00fcr Stille, Ausruhen und einfach nur SEIN<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-5084241 e-con e-atomic-element e-flexbox-base e-default-div e-ebac7b8\" data-id=\"5084241\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5084241\">\n    \t\t\t\n<hr class=\"e-6d8006c-3830fef e-divider-base\" data-interaction-id=\"6d8006c\" \/>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b3f0b81 e-con e-atomic-element e-flexbox-base e-default-div e-f3a5a39\" data-id=\"b3f0b81\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b3f0b81\">\n    <div class=\"elementor-element elementor-element-fd27077 e-con e-atomic-element e-flexbox-base e-default-div e-fd27077-c929bd8\" data-id=\"fd27077\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"fd27077\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-f3fa800 e-con e-atomic-element e-flexbox-base e-default-div e-f3fa800-ce2a764\" data-id=\"f3fa800\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f3fa800\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-3bb33fd e-con e-atomic-element e-flexbox-base e-default-div e-3bb33fd-12f9187\" data-id=\"3bb33fd\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3bb33fd\">\n    \n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-940ab54 e-con e-atomic-element e-flexbox-base e-default-div e-0602d16\" data-id=\"940ab54\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"940ab54\">\n    <div class=\"elementor-element elementor-element-dc37b97 e-con e-atomic-element e-flexbox-base e-default-div e-dc37b97-f0986fe\" data-id=\"dc37b97\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"dc37b97\">\n    <div class=\"elementor-element elementor-element-a9786d9 e-con e-atomic-element e-flexbox-base e-default-div e-a9786d9-cd244c2\" data-id=\"a9786d9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a9786d9\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-ef8e4f9 e-con e-atomic-element e-flexbox-base e-default-div e-ef8e4f9-fa66e2b\" data-id=\"ef8e4f9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"ef8e4f9\">\n    \t\t\t<h3 data-interaction-id=\"1ba374a\" class=\"e-1ba374a-63ef366 e-heading-base e-default-h3\">Standortbestimmung<\/h3>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-884a2f6 e-con e-atomic-element e-flexbox-base e-default-div e-884a2f6-8a78811\" data-id=\"884a2f6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"884a2f6\">\n    \t\t\t\n<hr class=\"e-3f0a51c-08170ce e-divider-base\" data-interaction-id=\"3f0a51c\" \/>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9ecb25e e-con e-atomic-element e-flexbox-base e-default-div e-9ecb25e-a81da0d\" data-id=\"9ecb25e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9ecb25e\">\n    \t\t\t<p class=\"e-paragraph-base e-default-p\" data-interaction-id=\"adb0b9c\">Ein paar Tage konzentrierter R\u00fcckzug k\u00f6nnen ausreichen, um eine konkrete Frage zu kl\u00e4ren, eine anstehende Entscheidung zu betrachten oder die eigene Situation mit etwas Abstand neu wahrzunehmen.<br><br>Manchmal braucht e nur gen\u00fcgend Raum und einen Tapetenwechsel, damit wieder sichtbar wird, was aus dem Blick geraten ist \u2013 und wohin der eigene Kompass weist.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6c1999f e-con e-atomic-element e-flexbox-base e-default-div e-6c1999f-c14aee4\" data-id=\"6c1999f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6c1999f\">\n    \t\t\t<h2 data-interaction-id=\"e7d7d2a\" class=\"e-e7d7d2a-dd38a09 e-heading-base e-default-h2\">1-3 Tage Retreat<\/h2>\n\t\t\t\t\t<h2 data-interaction-id=\"78ba2ca\" class=\"e-78ba2ca-a821a2f e-heading-base e-default-h2\">Standort bestimmen<\/h2>\n\t\t\t\t\t<p class=\"e-389edd0-650e8f4 e-paragraph-base e-default-p\" data-interaction-id=\"389edd0\">900 - 2.400 \u20ac<\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-333799b e-con e-atomic-element e-flexbox-base e-default-div e-333799b-303707a\" data-id=\"333799b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"333799b\">\n    <div class=\"elementor-element elementor-element-9dcf368 e-con e-atomic-element e-flexbox-base e-default-div e-9dcf368-cbc1b4e\" data-id=\"9dcf368\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9dcf368\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-22a165b e-con e-atomic-element e-flexbox-base e-default-div e-22a165b-af1ec74\" data-id=\"22a165b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"22a165b\">\n    \t\t\t<h3 data-interaction-id=\"62fd312\" class=\"e-62fd312-84ba9ef e-heading-base e-default-h3\">Neuorientierung<\/h3>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-2960825 e-con e-atomic-element e-flexbox-base e-default-div e-2960825-a1cee05\" data-id=\"2960825\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2960825\">\n    \t\t\t\n<hr class=\"e-64a9b2f-4e11261 e-divider-base\" data-interaction-id=\"64a9b2f\" \/>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-06a7da9 e-con e-atomic-element e-flexbox-base e-default-div e-06a7da9-6a8d2f7\" data-id=\"06a7da9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"06a7da9\">\n    \t\t\t<p class=\"e-paragraph-base e-default-p\" data-interaction-id=\"221203e\">Eine Woche gibt Zeit, nicht nur auf eine Frage zu schauen, sondern Zusammenh\u00e4nge sichtbar werden zu lassen. Altes kann sich sortieren, neue Orientierung darf entstehen \u2013 ohne dass sofort eine Entscheidung getroffen werden muss.<br><br>Oft zeigen sich die wesentlichen Antworten nicht durch Nachdenken, sondern dort, wo Zeit, Ruhe und Aufmerksamkeit zusammenkommen.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-0c94334 e-con e-atomic-element e-flexbox-base e-default-div e-0c94334-61b35f9\" data-id=\"0c94334\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0c94334\">\n    \t\t\t<h2 data-interaction-id=\"24a43b7\" class=\"e-24a43b7-014c5a5 e-heading-base e-default-h2\">7 Tage Retreat<\/h2>\n\t\t\t\t\t<h2 data-interaction-id=\"bbd097e\" class=\"e-bbd097e-240aeef e-heading-base e-default-h2\">Neuorientierung<\/h2>\n\t\t\t\t\t<p class=\"e-5af15e2-6d0c26d e-paragraph-base e-default-p\" data-interaction-id=\"5af15e2\">ab 4.500 \u20ac<br><\/p>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-ab24fde e-con e-atomic-element e-flexbox-base e-default-div e-ab24fde-cf2a3eb\" data-id=\"ab24fde\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"ab24fde\">\n    <div class=\"elementor-element elementor-element-2830b36 e-con e-atomic-element e-flexbox-base e-default-div e-2830b36-c12282f\" data-id=\"2830b36\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2830b36\">\n    \n<\/div>\n<div class=\"elementor-element elementor-element-58c6367 e-con e-atomic-element e-flexbox-base e-default-div e-58c6367-2558f02\" data-id=\"58c6367\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"58c6367\">\n    \t\t\t<h3 data-interaction-id=\"9f162a8\" class=\"e-9f162a8-5efe1fe e-heading-base e-default-h3\">Intensivauszeit<\/h3>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-4e9d208 e-con e-atomic-element e-flexbox-base e-default-div e-4e9d208-30d7b41\" data-id=\"4e9d208\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4e9d208\">\n    \t\t\t\n<hr class=\"e-69d5105-1575ca7 e-divider-base\" data-interaction-id=\"69d5105\" \/>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b05d5b1 e-con e-atomic-element e-flexbox-base e-default-div e-b05d5b1-c7ad4bc\" data-id=\"b05d5b1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b05d5b1\">\n    \t\t\t<p class=\"e-paragraph-base e-default-p\" data-interaction-id=\"7126d48\">Es gibt Lebensphasen, in denen ein paar Tage Abstand nicht ausreichen und es eines tieferen Prozesses bedarf. <br>Dann braucht es einen sicheren Raum, in dem auch das Platz finden darf, was im Alltag keinen Raum bekommt.<br><br>Zeit zum Trauern und Atmen, zum Sortieren und Loslassen. Zeit, den eigenen Herzschlag wieder zu sp\u00fcren und still genug zu werden, damit etwas Neues h\u00f6rbar wird.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f8e4bbb e-con e-atomic-element e-flexbox-base e-default-div e-f8e4bbb-1aa1f0a\" data-id=\"f8e4bbb\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f8e4bbb\">\n    \t\t\t<h2 data-interaction-id=\"41e3567\" class=\"e-41e3567-4d35558 e-heading-base e-default-h2\">14 Tage Retreat (+7 Tage Integration)<\/h2>\n\t\t\t\t\t<h2 data-interaction-id=\"0081ebd\" class=\"e-0081ebd-dad8bd6 e-heading-base e-default-h2\">Intensivauszeit<\/h2>\n\t\t\t\t\t<p class=\"e-97e5022-8538bab e-paragraph-base e-default-p\" data-interaction-id=\"97e5022\">ab 9.900 \u20ac<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-f0a2288 e-con e-atomic-element e-flexbox-base e-default-div e-f0a2288-aa490e5\" data-id=\"f0a2288\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f0a2288\">\n    \t\t\t\n<hr class=\"e-a08899a-746e298 e-divider-base\" data-interaction-id=\"a08899a\" \/>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-0f17c7c e-con e-atomic-element e-flexbox-base e-default-div e-0f17c7c-d3854ba\" data-id=\"0f17c7c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0f17c7c\">\n    \t\t\t<p class=\"e-e676c99-985be90 e-paragraph-base e-default-p\" data-interaction-id=\"e676c99\">Im Preis enthalten sind die \u00dcbernachtung ab dem Vorabend, alle Mahlzeiten und Getr\u00e4nke, sowie s\u00e4mtliche Materialien. Auch bei einem eint\u00e4gigen Retreat geh\u00f6rt die \u00dcbernachtung am Vorabend dazu.<\/p>\n\t\t\t\t\t<h2 data-interaction-id=\"140b65c\" class=\"e-140b65c-0f67f22 e-heading-base e-default-h2\">Aufwendung<\/h2>\n\t\t\t\t\t<h2 data-interaction-id=\"a33b0bc\" class=\"e-a33b0bc-ae5220b e-heading-base e-default-h2\">Die Retreatzeit beginnt bereits beim Ankommen.<\/h2>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6e4585b e-con e-atomic-element e-flexbox-base e-default-div e-6e4585b-a84a106\" data-id=\"6e4585b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6e4585b\">\n    <div class=\"elementor-element elementor-element-a9acde9 e-con e-atomic-element e-flexbox-base e-default-div e-a9acde9-670aa04\" data-id=\"a9acde9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a9acde9\">\n    \t\t\t<h2 data-interaction-id=\"523c847\" class=\"e-523c847-ae2cedc e-heading-base e-default-h2\">Vielleicht ist es Zeit, <br>f\u00fcr eine Weile auszusteigen.<\/h2>\n\t\t\t\t\t<p class=\"e-fa17262-31c3d6a e-paragraph-base e-default-p\" data-interaction-id=\"fa17262\">Ob ein Retreat f\u00fcr dich gerade das Richtige ist \u2013 und welcher Zeitraum sinnvoll w\u00e4re \u2013 musst du nicht hier entscheiden.<br>Lass uns zun\u00e4chst miteinander sprechen.<\/p>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-ca79915 e-con e-atomic-element e-flexbox-base e-default-div e-ca79915-d103c4b\" data-id=\"ca79915\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"ca79915\">\n    \t\t\t<a href=\"https:\/\/ulrikehenkel.com\/en\/kontakt\/\" target=\"_blank\" class=\"e-d7d10b8-7adf79f e-button-base e-default-a\" data-interaction-id=\"d7d10b8\">\n\tUnverbindliches Gespr\u00e4ch vereinbaren\n<\/a>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-e7e080b e-con e-atomic-element e-flexbox-base e-default-div e-e7e080b-eabc181\" data-id=\"e7e080b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e7e080b\">\n    \t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base e-default-img e-f4aa7e0-9f52f8d\" data-interaction-id=\"f4aa7e0\" id=\"935\" src=\"https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/06\/georgialens-sparrows-6178663-2-scaled.jpg\" width=\"2560\" height=\"2560\" srcset=\"https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/06\/georgialens-sparrows-6178663-2-scaled.jpg 2560w, https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/06\/georgialens-sparrows-6178663-2-300x300.jpg 300w, https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/06\/georgialens-sparrows-6178663-2-1024x1024.jpg 1024w, https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/06\/georgialens-sparrows-6178663-2-150x150.jpg 150w, https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/06\/georgialens-sparrows-6178663-2-768x768.jpg 768w, https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/06\/georgialens-sparrows-6178663-2-1536x1536.jpg 1536w, https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/06\/georgialens-sparrows-6178663-2-2048x2048.jpg 2048w\" alt=\"Zwei Sperlinge sitzen in einer wasserschale - Ankommen, Landen\"\/>\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-b4acdb5 e-con e-atomic-element e-flexbox-base e-default-div e-ee0813d\" data-id=\"b4acdb5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b4acdb5\">\n    \n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Individuelle Retreats F\u00fcr eine Weile aus dem Alltag treten Gro\u00dfe Fragen lassen sich nicht in einer einzelnen Sitzung beantworten. Ein Retreat ist eine bewusst gew\u00e4hlte, l\u00e4ngere Auszeit vom Alltag,in der Raum f\u00fcr R\u00fcckzug, Kl\u00e4rung und Neuorientierung entsteht. Ein Ort zum Ankommen, Sortieren und Wiederfinden der eigenen Richtung wenn nach Verlust, Trennung oder Ver\u00e4nderung die eigene&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Individuelle Retreats %%sep%% %%sitetitle%%","_seopress_titles_desc":"Individuelle Retreats mit Ulrike schaffen Raum f\u00fcr Klarheit, Neuorientierung & stimmige Entscheidungen. - Wieder ankommen.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"Orientierungs-Retreats","_seopress_social_fb_desc":"Orientierungs-Retreats schaffen Raum f\u00fcr Klarheit, neue Perspektiven und stimmige Entscheidungen \u2013 begleitet in einer Atmosph\u00e4re von Ruhe, Natur und pers\u00f6nlicher Begegnung.","_seopress_social_fb_img":"https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/05\/leolo212-boat-68609831-3.jpg","_seopress_social_fb_img_attachment_id":539,"_seopress_social_fb_img_width":2201,"_seopress_social_fb_img_height":2201,"_seopress_social_twitter_title":"Orientierungs-Retreats","_seopress_social_twitter_desc":"Orientierungs-Retreats schaffen Raum f\u00fcr Klarheit, neue Perspektiven und stimmige Entscheidungen \u2013 begleitet in einer Atmosph\u00e4re von Ruhe, Natur und pers\u00f6nlicher Begegnung.","_seopress_social_twitter_img":"https:\/\/ulrikehenkel.com\/wp-content\/uploads\/2026\/05\/leolo212-boat-68609831-3.jpg","_seopress_social_twitter_img_attachment_id":539,"_seopress_social_twitter_img_width":2201,"_seopress_social_twitter_img_height":2201,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"Neuorientierung,Individuelle Retreats,Retreat,Bed\u00fcrfnisse,Intensivauszeit","inline_featured_image":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-888","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ulrikehenkel.com\/en\/wp-json\/wp\/v2\/pages\/888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ulrikehenkel.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ulrikehenkel.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ulrikehenkel.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ulrikehenkel.com\/en\/wp-json\/wp\/v2\/comments?post=888"}],"version-history":[{"count":93,"href":"https:\/\/ulrikehenkel.com\/en\/wp-json\/wp\/v2\/pages\/888\/revisions"}],"predecessor-version":[{"id":6252,"href":"https:\/\/ulrikehenkel.com\/en\/wp-json\/wp\/v2\/pages\/888\/revisions\/6252"}],"wp:attachment":[{"href":"https:\/\/ulrikehenkel.com\/en\/wp-json\/wp\/v2\/media?parent=888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}